| Member Since: Mar 14, 2017 Gender: Male Goal Type: Other Running Accomplishments: PR:
5k: 0:17:48
17:15 (Cedar)
1600: 5:09
5:04
1500: 4:45 (UVU)
Half Marathon: 1:26:38 (Unofficial)
400: 57 Seconds
800: 0:2:14
2:12 (PV Invite) Short-Term Running Goals: Goals:
Have fun and get faster for the sake of enjoying running
Maintain sanity throughout college
Grow an inch taller so I at least have a chance at being able to dunk
Long-Term Running Goals: Goals:
To run an Ultra Marathon
To contribute to building up a good running communitty
Love the things worth loving |
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| | Target mileage: 30
Trying Hard to Bring up The Mileage without putting the hurt on my legs. I've been reading that increasing by 5 miles one week & then keeping steady for another week usually does the trick but I'm not sure how I want to do things yet.
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| | Out into Washington Neighborhoods & Back in the Snow. Insane to get two snowdays like this. Won't see that again for some time. Need to work on the hammys. Very sore today.
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| | Target Mileage: 30
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| | Target Mileage: 35
Ended up with a bum calf this week. Gonna have to reduce and recover & try for 30 again next week to try & sustain mileadge unitl my legs respond positively.
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