One of my best workouts. Did it in the rain on the new track. I was stupidly soaked but I felt no pain whatsoever and the rain made it fun. Also ran into Holt on my last rep.
1200- 4:04
800- 2:35
400- 1:15
1200-4:12
800- 2:37
400- 1:15
1000- 3:30
1000- 3:30
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