Running Blog Running Blog at FastRunningBlog.Com Tue, 23 May 2017 12:34:17 FeedCreator 1.7.2 Thu, May 11, 2017 <p>AM: This morning I ran two miles. I ran once last week. Last week I was huring much more than this week. I still feel incredibly out of shape and am a little frusturated with that, but I&#39;m still hoping that once I get back into it, I will get back into shape quicly. My leg still has a dull pain after running.&nbsp;</p> Thu, 11 May 2017 06:00:00 Tue, May 02, 2017 <p>AM It was my first time running in quite a while. My leg is still hurting pretty bad when I run, but it feels fine when I&#39;m walking. Also, I am super out of shape which is frusturating, but I&#39;m hoping to make some progress soon.&nbsp;</p> Tue, 02 May 2017 06:00:00 Tue, Apr 11, 2017 <p>Well, my leg feels the exact same today after rolling and icing. I can&#39;t put any pressure on my foot and it&#39;s been very frustrating. To at least get some movement and exercise&nbsp;I did 45 minutes on a stationary bike and did some weights. I also rolled some more and iced.</p> Tue, 11 Apr 2017 06:00:00