Running From Finals

Week starting Mar 10, 2019

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesGrant's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20172018201920202021
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Mar 14, 2017

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR: 

5k: 0:17:48   

17:15 (Cedar)

1600: 5:09

5:04

1500: 4:45 (UVU)

Half Marathon: 1:26:38 (Unofficial) 

400: 57 Seconds 

800: 0:2:14

2:12 (PV Invite)

Short-Term Running Goals:

Goals:

Have fun and get faster for the sake of enjoying running

Maintain sanity throughout college

Grow an inch taller so I at least have a chance at being able to dunk

 

Long-Term Running Goals:

Goals: 

To run an Ultra Marathon

To contribute to building up a good running communitty

Love the things worth loving 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hoka Challanger Atr 4 Lifetime Miles: 271.00
Total Distance
19.85
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Total Distance
8.10

 

 

 

60 minuter

Went out with Josh and did Chuckawala at 6 in the morning! Apparently, college has not done us much good cause neither of us were bright enough to figure that the time change would mean the sun would be coming up later in the day hahaha! We ended up running the trail in the dark! It was so much fun but also kind of nuts! I forgot how prtty the mornings are here! Unfortanately, because of the dark, we missed a turn about 15 minutes in and ended up running out of trail! We ended up wandering for a good 15 miuntes trying to find the right trail which sucked cause it broke up the time in our run! After we found it, we picked up the speed again to about 7:30s and made it just past the overlook area and then flipped! It was a solid run!

One Good Thing: I pushed up hills and maintained good form!

One Bad Thing: The run got broken up into two segments!

One Thing to Fix: Be more prepared when hitting the trails! 

Song for the Day: As she's walking away by Zac Brown Band. Its a good jam!

Also hiked yellow knolls today for a good 5 miles! Im going to have to come back and run this one later!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Total Distance
5.75

40 minutes

7:30 am run

Great day! Went up through green springs! It felt so nice! I averaged 7s sharp! My form felt strong, and my legs feel like they've got some speed again!

One Good Thing: I was speedy going over hills and I think my strides were feeling fairly balanced!

One Thing to Work On: Getting more sleep! I was up late! The good news is I gave up watching Netflix and TV for a while so thats been helping the last little while! 

Song of the Day: Summertime by Guster

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Total Distance
6.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Total Distance
19.85
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: