Am: 40 minute run today. I totally failed and misread he minutes looking at last week so I ran the wrong minutes today but I'm hoping to make the next few days just slightly longer to keep my total up. Today was tough I ran to mosquito and looped. My first half the run was super fast and my second half was pretty slow. When I got back I felt exhausted. As soon as I stopped I felt somewhat sick and really achey. I'm going to try and be a little careful the next few days.
Pm: 15 minutes. I'm starting to feel pretty good again I ran a lot quicker for the afternoon run.
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