AM: We did the regular 25 minutes. Yoga felt amazing and helped me recover.
PM: dillan and I ran a big loop for 25 minutes for our warm up and then we raced. I ran a 5:09 mile, slightly slower than I'd hoped. Still, it was my first race and I feel like I did well and pushed myself. I probably went a little quick on my first 800. My first lap was a 1:13. My third lap I slowed a little too much and fell off a big pack in front of me. Towards the last 300 meters I almost caught the pack again. The race went pretty well, but I definitely could use some work on the mile.
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