AM: Did the 25 minute morning run. No yoga sadly cause the internet broke.
PM: went on an epic 45 minute run on a new trail behind d-hills. I ran through the back hills and further out towards the free way. The hills were insane. Probably one of my favorite trails I've done in a long time. Then an hour later I raced. My right leg has been giving me troubles for the past few days which has not been good. Every time my foot strikes the ground the outside of my leg aches bad. My race did not go well. I pushed hard coming out of the blocks, but then slowed a little too much on the first straight away. I had. A hard time maintaining pace until I hit the last stretch and then I accelerated and pulled ahead. The last straight away was good but the rest was pretty rough.
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