AM: 15 minute loop
PM: We went 8 miles for our afternoon run. I did most of my running between my races. I ran a 4x4 a 4x8 and a distance medley. My first 400 was definitely sub-minute. Then later I had my 4 by 8 and my team was just barely in last as I got the hand off a second or two after Logan and Colton. I really didn't want our team to pay for doughnuts so I tried hard to stick with Logan and pass him. I did well and stuck with him and Colton. They finished just a couple seconds before me. I was excited that I stayed with them during the 800 even if they were going a little bit slower than their usual pace. It had to have been one of my better times in the 8. Then I had my last 400. I started our 4 by 4. I managed to keep up with Xander for most of the race. He started to pull ahead of me with about 150 meters left. I started to realize I was slowing and pushed a little harder. I just barely finished behind Xander. I was excited that I'd kept up with him fairly well.
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