60 minutes
Well Spring Break was awesome! Definitely my best college experience thus far! We did valley of fire and arches! I put in a lot of miles hiking and after wednesday, I was feeling some pains that made me a bit nervous, and so I decided to not run Thursday and Firday, and just enjoy the hikes! We did Devil's Garden, Delicate Arch, and Windows in Moab, and then Rainbow Rock in Valley of Fire! I also did Yellow Knoll is Saint George! It was a good week!
This morning Josh and I were back at it! We ran down campus and into the neighborhoods and then we ran back to the gym to get Stender! We finished off the run in the gym so we could have Stender nearby! Today definitely hurt bad! I was struggling for some reason, I think it's because my hips are so tight, but I stretched afterwards, which helped! Hopefully tomorrow Ill be feeling looser! I planning for a good workout Wednesday!
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