Long run through the valley. I think the inversion is getting to me cause I start to get a throat burn everytime I run now. I've heard the inversion effects runners but I just kinda shrugged it off. I'll have to do some research. Also my right leg is feeling on the brink of some weirdness. Last week was a lot at once. I want to pull back a little bit and bring the pace down this week. At the same time, I'm nervous that I really should just be taking the week off for the sake of caution. Not sure what I'll do yet. I guess it depends on how I'm feeling tomorrow.