Running From Finals

November 2019

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Member Since:

Mar 14, 2017

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR: 

5k: 0:17:48   

17:15 (Cedar)

1600: 5:09

5:04

1500: 4:45 (UVU)

 

400: 57 Seconds 

800: 0:2:14

2:12 (PV Invite)

Short-Term Running Goals:

Goals:

Have fun and get faster for the sake of enjoying running

Maintain sanity throughout college

Grow an inch taller so I at least have a chance at being able to dunk

Long-Term Running Goals:

Goals: 

To run an Ultra Marathon

To contribute to building up a good running communitty at the U

 

           

Miles:This week: 0.00 Month: 72.10 Year: 72.10
Total Distance
43.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Total Distance
6.00

Blazing Fast up to the capital and then a killer 5:40 mile on the way down! All sub 6 for this run!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
12.00

Up and then more up 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
6.00

A painful 6 up campus and then along the East Bench.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
6.00

A Run up city creek canyon and back! Very very nice morning but my legs are just dying on me! I need to find some time to do some intense stretching before tomorrow hits! Hoping to get a 5x1000 meter repeat workout in tomorrow!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
9.00

5x1000 meter repeats @ 5:35 averages, 600m recovery running between reps! Faster than I'd aimed for! Had a bad headspace today! Spent too much time looking at my watch and not enough time savoring the feeling of dying legs! Also let my self slip up a bit on the last rep! On the good side of things, I did great at keeping my form solid! My turnover was fantastic and I put less strain on my hip than usual... I think.... I guess we'll see tomorrow! Anyway you cut it, this was still a great workout! Surprised I was able to get things done completely on my own today!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
4.00

4 miles on a bum foot. Got out of class today ready to run after finding out some good news about test scores. Then on the way back to the apt. my foot just freaked out and no longer wanted me to move. It felt like some one took a bat to my heel. So Im bummed and taking a bit off, that way I can race for Thanksgiving.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
43.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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