Running From Finals

February 2019

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Member Since:

Mar 14, 2017

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR: 

5k: 0:17:48   

17:15 (Cedar)

1600: 5:09

5:04

1500: 4:45 (UVU)

 

400: 57 Seconds 

800: 0:2:14

2:12 (PV Invite)

Short-Term Running Goals:

Goals:

Have fun and get faster for the sake of enjoying running

Maintain sanity throughout college

Grow an inch taller so I at least have a chance at being able to dunk

Long-Term Running Goals:

Goals: 

To run an Ultra Marathon

To contribute to building up a good running communitty at the U

 

           

Miles:This week: 12.50 Month: 130.95 Year: 279.97
Total Distance
23.20
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Total Distance
8.00

55 min: Sugar House Loop

Felt good 6:50s for first 5 miles and 7s for the last 3. 

 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
4.00

4 miles 

Looped around campus a ton in order to avoid stoplights so I could make it to class. Watched some videos on running economy and Vo2 max. Interesting to think about. I think I need to work on the movement in my hips. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
5.60

40 minutes

Solid run with Josh up to Hogle and back. I need to start doing some visualization stuff for Saturday. I want a sub 5 at least. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
5.60

Another 40 minuter:

Just looped around campus a ton to save time! Feeling ready for tomorrow! Ive been doing a bit of breathing excersises that usually do a lot for both my nerves and performance abilities! Still need to do a bit of visualizaiton. I think Im taking tomorrow off just so I dont make too big of strides too fast. If I run Friday, I'll have added on about 35 minutes in comparison to last week. We'll see how I feel. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Total Distance
23.20
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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