Running Blog

October 20, 2018

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Member Since:

Mar 14, 2017

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

PR: 

5k: 0:17:48   

17:15

1600: 5:09

400: 57 Seconds 

800: 0:2:14

2:12

Short-Term Running Goals:

Goal: To break 17 in a 5k early on this season. To race varsity. 

 

Long-Term Running Goals:

Goals: 

To run and Ultra Marathon

To continue running throughout my life 

 

           

Personal:

Running is good.

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 63.43
Total Distance
5.00

30 minutes

Today was frusturating. I decided to try running and had to stop midway through the workout because I started limp every time my left leg came down. I've been so frusturated that I could mess myself up this many times so easily. It has made me feel kind of useless this past year when it has come to track and cross country just becaue I haven't felt like I've really been able to contribute to the team or participate much. Although things have been extremely challenging injury wise, I think its also given me a chance to improve my patience. It has been really difficuly, but I'm still not ready to give up. I am going to keep stretching and icing. At this point it may be good to go visit the physical trainer during practice as well, so I'll likely do that tomorrow. I've started limping a bit again so hopefully I'll be able to get rid of that fairly quickly. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From addib on Wed, Jan 17, 2018 at 21:49:24 from 64.255.92.41

grant! take care of yourself! you have contributed more than you know so always remember that!!! hope you can recover quickly!!!

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