40 minutes
Today was good! I ran a solid 40 with Josh again! Unfortantely it was snowing hard, so we went and ran in the gym! I hate running the track in there just cause it's so repetitive, but we kept a good pace, about 7:10s! It felt good after the previous day's workout! The time went by a lot quicker with someone to run with as well! I want to keep up a routine where I can run with other people rather than just alone! Hopefully, I'll be able to do this between friends and the team! We'll see!
One Good Thing: I spent a good chunk of time stretching after using the foam rollers in the gym! Also, it was good to geek out over math and CS with Josh during the run haha!
One Bad Thing: This is sort of both a good and bad thing but I was an idiot and stayed up really late the night before to go to Guals with some friends! Of course, the lack of sleep was not good for me but I got a nice buritto out of it and a good time with friends, so it was worth!
One Thing For Improvement: Spend some more time doing visualization and breathing excersises for the races!
What I Listned to Today: Pancho & Lefty by Townes Van Zandt! It was Townes birthday last thursday and another album of songs that he never released was put up on apple music! I've been shuffling through that! Spring Break of last year on our trip to Moab was the first time I listened to Townes Van Zandt! So I figured it was a good time of year to listen to some of his music again! It'll be nice to get out of the cold for the break! It'll be good to do some camping as well, definitely excited.
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