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2017
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Member Since:

Mar 14, 2017

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

PR: 

5k: 0:17:48

1600: 5:09

400: 57 Seconds 

800: 0:2:14

2:12

Short-Term Running Goals:

Goal: To at the least be 4 seconds off state qualifying in the 800. To break 17 in a 5k. To race a varsity XC race. To herriman qualify in the 800.

 

Long-Term Running Goals:

Goal: To run an ultra marathon. 

Personal:

Running is good.

Favorite Blogs:

Miles:This week: 0.00 Month: 83.53 Year: 228.03
Total Distance
0.00

Well, my leg feels the exact same today after rolling and icing. I can't put any pressure on my foot and it's been very frustrating. To at least get some movement and exercise I did 45 minutes on a stationary bike and did some weights. I also rolled some more and iced.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
9.30

Today was extremely frustrating. I ran the parkway loop and we only had 70 minutes sue to tomorrow's race. We ran for a while, but the group stopped to use the restroom. I saw the level 3s in by as the rest of the group was stopped and because i didn't need to use the bathroom I decided to go with them. I ran after them not realizing they were in the middle of a tempo. I figured I could stick with Colton because I thought he was racing the next day. It turned out I was wrong. I stuck with them up until we hit the hill in green springs. When everyone else began doing the hills I realized Colton was running a different workout and flipped going back to the school. I was stuck at a stoplight for a while till the other 2s who had stopped caught up. We ran together till we came around by sand stone. As I ran down the road my leg which had been tense for the past few weeks kept increasingly hurting till it came to a point where the side of my calf was bulging in a funny way like it was enflamed. At that point I stopped. It took me another 5 minutes to make it back to school. I was barely moving and very frustrated. I talked to coach and he said to rest.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
9.30
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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